Recipe of Perfect low calorie maple glazed chicken breast

Hey everyone, I hope you're having an amazing day today. Today, we're going to prepare a distinctive dish, Step-by-Step Guide to Make Award-winning low calorie maple glazed chicken breast. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from low calorie maple glazed chicken breast, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare low calorie maple glazed chicken breast delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make low calorie maple glazed chicken breast is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook low calorie maple glazed chicken breast estimated approx 15 mins.

To begin with this recipe, we must first prepare a few components. You can cook low calorie maple glazed chicken breast using 9 ingredients and 4 steps. Here is how you can achieve that.

light and delicious!

Ingredients and spices that need to be Make ready to make low calorie maple glazed chicken breast:

1. 2 whole boneless and skinless chicken breast
2. 1/4 cup pure maple syrup
3. 1/4 cup Brown sugar
4. 3 clove garlic, minced
5. 1 cup soy sauce
6. 1 salt and pepper to taste
7. 1 dried basil to taste
8. 2 tbsp lemon juice
9. 1 tbsp ground ginger

Steps to make to make low calorie maple glazed chicken breast

1. mix all ingredients except the chicken in large bowl
2. add chicken and marinate 2 hours
3. now u can either bake in casserole dish in the marinade at 350 for 30 minutes, flipping half way through or...
4. grill or fry on stove top in small amount of oil

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So that's going to wrap this up with this special food Simple Way to Make Ultimate low calorie maple glazed chicken breast. Thank you very much for reading. I'm sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!